Trainer Coach Fitness

 Complete Personal Training, Fitness Coach Masterclass Course Done! Section 28: Bonus Lecture Parts: 349. Bonus Lecture  

Complete Personal Training, Fitness Coach Masterclass Course   Done! Section 27: 10 Tips for Mobile Personal Trainers Parts: 348. Part 27 - 10 Tips for Mobile Personal Trainers Title: Lyon ... Painter: Melinda Erika Dothan

Complete Personal Training, Fitness Coach Masterclass Course   Done! Section 26: Client Stories Parts: 342. Alexandra 343. Couples 344. Walter 345. Melinda 346. Client Challenges 347. Client Finances Title: Kakao Friends 5. Painter: Melinda Erika Dothan Title: Kakao Friends 6. Painter: Melinda Erika Dothan

Complete Personal Training, Fitness Coach Masterclass Course   Done! Section 25: Go Forward and Improve the Field, Yourself and Others Parts: 341. Improve the Field Source: https://www.linkedin.com/pulse/using-lego-demystify-process-improvement-alex-leicester

Complete Personal Training, Fitness Coach Masterclass Course  Done! Section 24: Best Practices Parts: 329. 24-01 - Honesty 330. 24-02 - Professionalism 331. 24-03 - Educated 332. 24-04 - Marketing 333. 24-05 - Relationships 334. Expansion Lecture on Relationships 335. A Bit More on Attachment 336. Social Boundaries Expansion 337. Medical Boundaries Expansion 338. Romantic and Sexual Boundaries 339. Repairing Boundaries 340. 24-06 - Touching and Spotting Why did I add these paintings here? As you see, even the same type of shoes look different; I painted them like this. Why? People who come to train, they could look similar, but they are different with different needs and challenges. Just like I painted color around them, you need to keep it professional and know the boundaries. Title: Kakao Friends 3. Painter: Melinda Erika Dothan Title: Kakao Friends 4. Painter: Melinda Erika Dothan

 The coach explains here that he would never take an extremely obese person to a gym for training. Why? As in regular training, that person can be extremely injured and damage their body. You cannot train an obese person in the same way as a person with a normal BMI index.  Their bodies face different challenges.  I used to be much fatter, around 140 kg was my maximum.  I joined the BAK, and after half a year of walking, I lost a few kg. The trainer wanted better results, so he pushed me to run the same as the others. I got injured for more than 6 months! I had to use knee holder protection for years! I never went back to BAK for any training. I never asked an obese person to do the same as a slim person.  I still see that in Ballerup, people force obese people to do the same training as slim people.  It is very dangerous! Be Fair! Obese people also deserve good training! It means they need training compared to their challenges.  Obese people also dese...

 In this video, the coach explains that being professional means that you arrive on time, you know what you are talking about, and you know the correct information. I left BSF with my two kids. Why? BSF prefers emotional terror over being correct and professional.  Source: https://www.skillcast.com/blog/how-to-be-professional-at-work

 In this course, the teacher tells, be honest with the clients. Tell them the numbers, what their weight is. Ask them to step on the scale, let them see it.  My father, several years ago, about 12 years ago, was a night shift doctor in Gyula, which is a city on the South of Hungary. It was a few times occasion, when the city needed extra doctors. My father is a medical doctor specializing in adults; he is a GP. There was a man who was obese after his measurements; he was super over the healthy weights, he was smoking cigarettes, and had very bad results on his cholesterol.  So my father recommended him to take a diet, reduce smoking, and use some cholesterol reduction medication.  The next morning, that man was complaining to the city mayor. He said, "My father is not a good doctor, as he recommended a diet, less smoking, and medication." My father was fired from that city. The city mayor did not want my father to do his medical doctor job.  My father never had ...

 I had my second child earlier in the nursery than my first child.  I took walking and athletic programs, as the gyms were not really open during the COVID-19 lockdown. I took it very hard to let my son to go to nursery, as I did not trust the teachers who worked with him. My first son was lost, when he was only 4 years old, and the parents who were involved they also used one of the company's legal advisers to make statements, which of course looked nice on paper or on digital...  But they were harmful...  With my second child, when he started the nursery, the weather was very bad, some days storms, other days ice rain. It was common to let the kids sleep in the fresh air under a shade. I called the teacher to make sure that when it is stormy and ice rain, my son would be taken inside. She was shouting at me that it is not necessary to take my son inside. As there is no life danger. I nearly died when I gave birth to my second son; they wanted to take out my womb....

I purchased this program on Tue, Aug 3, 2021. I made minimum 7 new games with this knowledge in 2021 when the 2020 Olympics were hold in 2021 because of Covid-19. I used a lot of different knowledge, like my Crystal Reiki and Reiki Master education to create gems hunter games or money maker or similar.... Parts: Section 1: - Introduction - Requirements - The basic theory of games - Game development in Python - Resources Section 2: - Installing Pygame - Assets for the shooting range game - Shooting range 2 - Basic setup - Shooting range 3 - Adding images with surfaces - Shooting range 4 - Intro to animations - Shooting 5 - Mouse and rect - Fixing a small error with the rect - Shooting range 6 - Adding targets - Shooting range 7 - Collision Mechanics for shooting - Shooting range 8 - Adding text - Shooting range 9 - Refining Here I would like to react to one of the websites that my kids use. This is provided by the Danish education system to improve Danish language writing skills for pri...

  Source: https://www.jrailpass.com/blog/torii-gates-japan Can gaming, coding, and workouts be one? Yes! I studied this course when the Olympics were in Tokyo! I helped me to build 7 new games with my son, who was under 4 years old! My other son was always next to me in the beginning, when I studied Python coding. I purchased this program on Tue, Aug 3, 2021. Learn how games work and how to create them in Python with Pygame and Godot Description One of the best ways to learn coding is by making videogames; and this is what this course is about. We will make 4 videogames that are becoming progressively more complex and we will be using the python programming language for it. We will start with  Pygame , which is a popular Python module that makes game development easy. With that, we will make a  shooting range game  and a  meteor dodger arcade game . While both are fairly simple they will teach you the fundamentals of the module and give you the ability...

Done! Section 23 - Your Business Goals  332 of 457 complete Parts: - Your Business Goals - Your Business Plan - Gym Plans - Phone Calls - Flyers - Quick Take: Know Your Neighbors - In Home Training - Ideas to Get You Started - Personal Training Business Read about the course: I purchased this on Oct 29, 2024. Complete Personal Training, Fitness Coach Masterclass Course https://trainercoachfitness.blogspot.com/2026/04/complete-personal-training-fitness.html

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 She was my PE teacher in primary school, and she taught me skating, aerobics, Jane Fonda style workout and more. Anikó Kövérné Fejes received a lifetime achievement award She is on the left in the picture. Source:  https://www.dsidebrecen.hu/hirek-eletmudijat-kapott-koverne-fejes-aniko Anikó Kövérné Fejes received a lifetime achievement award The general assembly of the Hungarian National Skating Association re-elected Lajos Kósa as president for another four years. Anikó Kövérné Fejes, a physical education teacher and speed skating coach from Debrecen who won the Alfréd Hajós award, has received a prestigious award. The tireless professional has been an active player in Debrecen's sports life since 1983, in the fields of elite sports, school physical education and leisure sports. She has achieved outstanding results in the education of young speed skaters. Her students have won championship titles at the national speed skating student Olympics, junior and adult competitions,...

Jane Fonda had a huge influence on women in Europe as well. My mother worked out Jane Fonda's plans. I had a PE teacher in primary school who taught us Jane Fonda workout. I will write about her later.  Source:  https://www.elle.com/uk/life-and-culture/culture/a42458137/jane-fonda-hm-move-interview/ https://www.instagram.com/janefonda/ Jane Fonda is a two-time Academy Award–winning actress known for her long-standing activism. Since the 1960s, she has supported civil rights, environmental causes, and racial justice. She has consistently used her fame and talent to advocate for social and political change. Her outspoken opposition to U.S. involvement in the Vietnam War brought her national attention and controversy, shaping her career in both positive and challenging ways. Source: https://www.womenshistory.org/education-resources/biographies/jane-fonda Source:  https://janefonda.com/ Source:  https://janefonda.com/videos/ Jane Fonda's 45-Minute Easy Going Workout: Ful...

 Alexandra Béres was my other inspiration as a teenager. I loved to read fitness plans from her in girl and fitness magazines. Source:  https://video.beresalexandra.hu/ Source: https://video.beresalexandra.hu/

Réka Rubint also inspired me when I lived in Hungary, especially when I was a teenager and in my early 20s. I still follow her on Facebook, she is a great inspiration! Source: https://blog.szallas.hu/rubint-reka-csaladdal-utazik/ Source:  https://rubintreka.hu/ https://www.youtube.com/@rubintrekaalakreform https://www.instagram.com/rekarubint/ https://www.facebook.com/rubintreka Source:  https://videotar.rubintreka.hu/

Section 1 -  Masterclass Introduction Section 2: Some Key Points  Section 3: About This Course Section 4: Anatomy and Physiology Section 5: Cardiorespiratory System Section 6: Muscle Movement Section 7: Body Composition Section 8: Flexibility Section 9: Cardio Training Section 10: Core Training Section 11: Balance Section 12: Reactive, SAQ and Resistance Section 13: The Fitness Industry Section 14: Professionalism Section 15: The Sales Process Section 16: Client Intake Section 17: Safety is First (it's Lecture Number 17 here though) Section 18: How to Train Clients - Practical Knowledge Section 19: Nutrition Section 20: Behavior Section 21: Motivation

 I purchased this on Oct 29, 2024. Why? As in the primary school, I liked to do fitness, later it was mostly skating in my free time.  Then, I started to go to the gym a lot of times, but not. Some days, I was super fat; some days, I was in good shape. Some days, I was fasting; some days, I just ate.  Listening to this course helped me to go more often to the gym. I was on a good track, just one day, when I was super fast bicycling on the stationary bicycle, on the same day, my grandmother died... kind of the same time. That pretty distracted me.  At the same time, I took a lot of football related course and programs.  Here you can read about them: Kick the Ball, Football https://kicktheballfootball.blogspot.com/ My progress in this course: 304 of 457 complete. So over 60% About this course: Description Are you ready to take the next step in your fitness career? Whether you're looking to join the ranks of Certified Personal Trainers, explore a new career path, o...